Current Offerings

Our virtual Morning Wake Up sessions are now available for booking! Start your day with connection and intention, led by our facilitators, Grace and Jacquie, each hosting a session once a week. Don't miss out on this opportunity to revitalize your mornings!

Curious about what else we have planned? Click the link below to see our upcoming offerings and stay tuned for more exciting sessions in the (hopefully!) near future.

Disclaimer: Our Morning Wake Up is not a therapeutic processing group. We as the therapists will infuse aspects of mental healthcare in our facilitation of the group, and there may be vulnerable sharing from participants; however, the nature of this group is to create community and gentler mornings in a society of rushing and loneliness. If you’re looking for an opportunity to process your mental health, we would suggest attending a group therapy offering or inquiring about individual therapy services.

let's be kindred

let's be kindred


Morning Wake Up (Virtual)
Nov
20

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Nov
13

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Nov
6

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Oct
30

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Oct
23

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Oct
9

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Sep
30

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Sep
23

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

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Morning Wake Up (Virtual)
Sep
16

Morning Wake Up (Virtual)

Join our 50-minute Morning Wake Up for connection, intention setting, and mindfulness. All you need is a quiet space, something for notes, and your favorite morning beverage. Cost: $10. No weekly commitment needed.

View Event →